Come join us this Sunday for a fabulous Restorative Yoga workshop. 2 hours of total relaxation to help you pause, unwind & reset.
A little sneaky peek as to what to expect.. Workshop NOW BOOKING – email firstname.lastname@example.org PRICE – €20 for members & €25 for non members.
Loads going on throughout the summer… Just click to view…
Dynamic Body Flow Workshop –Explore how your body is made to move. An exciting new workshop brought to us by Derek Plunkett to explore & improve functional movement. Shake off your old postural habits and retrain your mind and body to allow your body to flow in natural movement patterns. Be prepared to let go of some movement […]
Stay healthy & hydrated with this delicious recipe for a homemade electrolyte drink.
New 7am Class starting Thursday 15 Jun. 60 min hot yoga class to energise your day. Included in monthly & weekly memberships. Non members can buy block for €110 or PAYG for €12 per class.
We will be regularly blogging about all things Yoga in the section.