Infinity Hot Yoga and Back 2 Basics Fitness Studio are delighted to come together in collaboration to bring you our Back 2 Infinity Wellness Retreat.
Escape with us to the luxury resort of Finn Lough in County Fermanagh and experience a wonderful weekend of health, wellness and fun, in this a beautiful setting which will allow you to relax, recharge, refocus and remember life’s simple pleasures.
Sean Harding and Julie Davis have a combined experience of 30 years within the Health & Wellness Industry so there is no doubt that they will provide a wealth of knowledge throughout the activity filled weekend.
Julie has a long personal and professional career in High Performance Sport. As well as performing at international level in the 400m hurdles, Julie also holds a Bsc in Sport and Exercises Sciences from University of Ulster. She combined her skills & knowledge from her degree along side her passion for yoga by further qualifying as a Fierce Grace Yoga Teacher back in 2015. After suffering a career ending injury Julie discovered the powerful healing both physically and mentally as well as the restorative benefits of hot yoga.
Julie has worked as a performance coach for the past 16 years across many sports, including rugby, GAA, tennis and athletics in Ireland and new Zealand, with her current position being the high performance manager with Armagh GAA. Julie is the founder and co owner of Infinity Hot Yoga and driven by a desire to share her skills, in performance sport and yoga, IHY opened its doors in 2016. Their team work to share the benefits of hot yoga to new and experienced yogis. As a teacher, Julie will guide you safely through your hot yoga journey in a friendly, welcoming atmosphere. Expertly combining her athletic ability and experience working with elite athletes, Julie blends traditional yoga with functional movement to develop challenging, rewarding and enjoyable classes. She will encourage you to challenge yourself and truly connect with each posture, so that you can enjoy the wonderful benefits of this unique workout. Something that you will be certain to experience throughout the weekend retreat.
Similar to Julie, Sean comes from an athletic background having played at professional level in soccer here in Ireland, New Zealand & also Australia. Sean has a wealth of experience within the coaching quarters, having coached 1000’s of people over the past 13 years. During this time Sean has worked in numerous gym settings all over the world, including Australia & New Zealand, also during this time he completed a bachelors degree in Heath & Sport Science across Federation University Australia and back home here in University College Dublin. On top of this Sean is the founder and owner of Back 2 Basics Fitness Studio. Sean considers himself as a reminder….. A reminder that you can do anything that you would like to do, a reminder that you can turn what you love into a career. He is a constant reminder of optimism and positivity. In his presence he brings an unapologetic passionate approach to coaching and educating people towards leading a healthier lifestyle. Sometimes we all need a little direction. Sean provides this direction.
About the Resort;
As a family run business Finn Lough has been a secluded haven of quiet reflection for over 30 years. Both owners of Finn Lough grew up exploring the wild surroundings of lake and forest, now they aim to marry modern design, personal service and curated experiences to deliver unforgettable stays for their guests.
Finn Lough offers weary minds and bodies space to recharge, refocus and remember life’s simple pleasures, incorporating the natural grandeur of the surroundings, guests have the space to reconnect with themselves and each other.
The Lake House Lodges are set within the stunning reserve and add to the natural beauty in which they sit. The Elements Trail delivers a unique spa experience steeped in nature. The design marries the restorative properties of nature with beautifully designed spaces to deliver a uniquely private and holistic spa experience. Their food and beverage offerings aim to deliver the highest quality service and local product, whilst inviting guests to interact with their surroundings and actively participate in the experience.
We see this retreat as an investment for life. A retreat designed for those looking for a break from physical and mental overload.
Included is a flexibly designed schedule of:
Yoga, Meditation, Strength & Mobility classes, Fabulous Cuisine including Dinner and welcome cocktails Friday/Saturday, brunch Friday/Saturday, packed lunch Saturday, two nights accommodation, the choice of an unforgettable spa or kayaking experience, hiking in the nearby forests which will all be delivered by our ever caring team.
Two People Sharing: €530 Per Person
Single Occupancy: €580 (Limited Availability with Single Occupancy)
Should you wish to partake and secure a place in this incredible experience, please click on the button…
Please note, places are subject to availability and on a first come first served basis.