Fierce Grace Hot Yoga – An Introduction
Fierce Grace is a revolutionary yoga system of interconnected classes that suit all ages and fitness levels. Michele Pernetta the founder of the Fierce Grace brand led the UK in the Hot Yoga revolution, by bringing Bikram Yoga to London in 1994. Now Fierce Grace brings practitioners the chance to achieve the ultimate blend of strength and flexibility for both body and mind. Based on classical hatha yoga, Bikram and Ashtanga yoga, and sequenced in ways that adhere to ancient yogic principles as well as the latest cutting-edge research on attaining optimum results in the minimum amount of time, Fierce Grace is a unique series of 8 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.
From the yoga shy or the injured to advanced yogis, the 8 classes – Fierce Grace, Classic, WILD, Deep Core, Fierce (aka The Beast), The Fix, IN and S.O.B are designed to be accessible and effective for everyone. The variety of classes gives practitioners different options to suit their experience, schedule and mood whilst still working together as a whole. Show up to any class and you will still get the core poses and core hot yoga experience our studios built their reputation on.
Infinity Hot Yoga are delighted to be part of the growing international yoga community and family that is Fierce Grace. You can currently practice 4 of the 8 Fierce Grace classes here at Infinity Hot Yoga – Fierce Grace, Classic, WILD & Deep Core.
So remember that if you’re heading to London, New York or Rome you can still catch one of your favourite hot yoga classes…
Fierce Grace London – http://www.fiercegrace.com/
Fierce Grace New York – http://fiercegracenyc.com/
Fierce Grace Rome – http://www.fiercegraceroma.com/