WELCOME TO INFINITY HOT YOGA

Infinity Hot Yoga offers the latest evolution of hot yoga fitness, Fierce Grace, to Ireland. Based at Maynooth Business Park, our experienced, friendly team of certified hot yoga instructors will guide you safely through the practice, leaving you feeling revitalised, cleansed and restored.
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BENEFITS OVERVIEW

Increase functional fitness

A regular hot yoga practice will cause a number of beneficial effects on your body, regardless of the starting point. What separates a hot yoga practice from other forms of exercise is the functional nature of these benefits.

Reduce stress & increase relaxation

A regular hot yoga practice will cause the parasympathetic nervous system to be activated. This part of the body’s central nervous system is often referred to as the “rest & digest” system.

Improve performance & promote recovery

Many sports people use hot yoga to address gaps in their training schedule. For the field player, runner or cyclist there is frequently a loss of flexibility in specific joints.

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OUR RECENT NEWS

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OUR CLASSES & TIMETABLE

To get the brief descriptions of our scheduled classes click the buttons, if you want to know more you can contact us or come along & see for yourself.

OUR CLASSES
OUR SCHEDULE

OUR RECENT EVENTS

Yin Yoga Workshop

February 9, 2020 @ 3:00 pm - 5:00 pm

Infinity Juniors

February 27, 2020 @ 3:45 pm - 4:30 pm

Easter Family Yoga Online

April 12, 2020 @ 3:00 pm - 4:00 pm

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”
FRIEDA FRIEDSON, MASSEUSE

Take some time. Treat yourself. You deserve it.

Join the Infinity Hot Yoga community today and feel the amazing transformation for yourself!

CONTACT NOW